top of page
Herb Garden Buddha II June 29, 2014 copy.JPG

Weekly
Yoga

Weekly yoga at shantigar

with Kate Peppard of Highland Yoga
Thursdays from 9:00 - 10:15 AM

Kate provides an environment that encourages unfettered flow from body to mind and mind to body.

This multi-level yoga class brings awareness to all parts of the body, to open the mind and heart through breath-centered movement. Seated posture work, moderately paced standing "flows" and the occasional restorative pose weave together for a balanced practice.

Sliding scale: $10-$15

If you are interested, email Kate@highlandyoga.studio

kate_balance_crop_edited.jpg

After moving from Boston to the foothills of the Berkshires, Kate Peppard started her 200 hour yoga teacher training with Tracy Donahue, who practices and teaches a graceful and intensive vinyasa flow, strongly influenced by both the Jivamukti and Kripalu yoga styles.

Kate's classes are gently rigorous and are focused on a balanced series of movements closely aligned with the breath.

 

Read more about Kate here.

(413) 339-4332

63 Davenport Road, Rowe, Massachusetts 01367, USA

  • Our Facebook Page
  • Follow us on IG
  • Follow us on Twitter
  • Subscribe on YouTube
  • googlePlaces

©2024 by Shantigar.org

bottom of page